How To Perform a TRX Pistol Squat
In this training video Kyle explains how to perform the TRX Pistol Squat from the gym at West 6th Tempe. This movement is a unilateral...
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West 6th Tempe Residents Get FREE Body Fat Assessment and Training Session!
West 6th Tempe Residents receive a special introductory deal with Epic Fitness at West 6th. During our introductory...
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How to Perform a TRX Chest Press
In this training video Kyle Brayer explains how to perform a Chest Press with the TRX Suspension trainer from the gym at West 6th Tempe....
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How to Perform a Leg Lift with CFT Jessica
In this training video Epic Fitness trainer Jessica Keene explains how to perform the leg lift exercise from the gym at West 6th Tempe....
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How to Perform a Russian Twist
In this training video Epic Fitness trainer Truman Wood explains how to perform the leg lift exercise from the gym at West 6th Tempe....
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How to Perform a Valslide Mountain Climber
In this training video, Epic Fitness Trainer Truman Wood explains how to perform the Valslide variation of the Mountain Climber exercise...
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