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Epic Fitness
Arizona's On-Site Personal Fitness Trainers
Epic FitnessEpic Fitness
  • Home
  • Training Programs
    • Workplace Wellness
    • Virtual Training
    • Resident Wellness
    • Sports Conditioning
    • In-home Training
  • Meet Our Team
  • About Us
    • About Epic FItness
    • Testimonials
  • Client Info
    • FAQs
    • Health History Form
    • Fitness Glossary
    • BMI Calculator
  • Blog
  • Contact
Search:
  • Home
  • Training Programs
    • Workplace Wellness
    • Virtual Training
    • Resident Wellness
    • Sports Conditioning
    • In-home Training
  • Meet Our Team
  • About Us
    • About Epic FItness
    • Testimonials
  • Client Info
    • FAQs
    • Health History Form
    • Fitness Glossary
    • BMI Calculator
  • Blog
  • Contact

Fitness Glossary

  • Aerobic capacity
  • Agility
  • Anaerobic Exercise
  • Basal Metabolic Rate
  • BMI
  • Caloric Balance
  • Caloric Deficit
  • Caloric Surplus
  • Cardiovascular
  • CFT
  • Concentric Contractions
  • DOMS
  • Eccentric contractions
  • Fascia
  • HIIT
  • Hydrostatic weighing
  • Hypertrophy
  • Hypokinetic
  • Hyponatremia
  • Interval Training
  • Isometric
  • LSD
  • Maximal Heart Rate Reserve
  • Metabolic Equivalent
  • Overload principle
  • Plyometrics
  • RICE
  • ROM
  • RPE
  • Trigger Point
  • VO2 max

PO BOX 7261
Tempe, AZ. 85281
tel: (480) 987-4321

Epic Fitness
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