Woman working out at home

Virtual Training

Monthly Membership Group

Join our EPIC membership program. We provide workouts, recipes and motivation so all you have to worry about what you are going to wear when you lose all that weight 😉


What exactly does that include??


3-4 workouts per week

Recipes that are quick and easy

2 live Q & A sessions

Motivation and accountability


All of this is accessed in our Free app!

Personalized Virtual Training

1 drop-in session

8 sessions per month

12 sessions per month

16 sessions per month

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