![Resident Training](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-bike.png)
Resident Training
Epic Fitness provides professional fitness and nutrition services to residents of premier housing communities in Arizona.
![In-Home Training](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-arm.png)
In-Home Training
The “In-Home” Training Program is the new alternative to the traditional personal training format which usually revolves around a gym.
![Fitness Bootcamps](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-stopwatch.png)
Fitness Bootcamps
Bootcamp sessions consist of full body workouts, including both cardiovascular and resistance training.
![Couples/Group Training](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-weights.png)
Couples/Group Training
Studies have shown that working out in a small group is the most effective means of exercise due to the added accountability.
![Sports Conditioning](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-shoes.png)
Sports Conditioning
Weekend warrior or a professional athlete, make drastic improvements in your level of athleticism, skill, strength, power, and overall ability.
![Youth Fitness Training](https://epicfitnesstraining.com/wp-content/uploads/2015/12/icon-heart.png)
Youth Fitness Training
Give your children a gift that will last a lifetime… their health – health that can last a lifetime.