Recipes | Epic Fitness

Posted by EpicFitness on Jan 12, 2012 in Recipes

Jalapeno Black Bean Dip w/ Soy and Flax Tortilla Chips 1 can (15 ounces) low sodium black beans, drained and mashed 1...

Looking for a healthy alternative to the traditional pancake? Try the Epic Fitness Oatmeal Protein Pancake recipe! You know that...

Posted by EpicFitness on Dec 24, 2011 in Recipes

Just one cup of that seasonal favorite can set you back 343 calories, and that’s only if you stop there! With the majority of annual...

Posted by EpicFitness on Aug 4, 2009 in Nutrition, Recipes

Looking for a good holiday recipe to bring over for the family get together but trying to avoid the traditional “gut...