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Daily Archives: May 27, 2020

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Back pain

How to Help Lower Back Pain

Featured, Fitness, RecoveryBy EpicFitnessMay 27, 2020

Do you have a weak core? Poor balance? Achy back after standing for a long period of time? Do you have a hard time standing up? If you answered yes to any of the above, you may have a weak core that may be causing you lower back pain. Lower back pain is one of the…

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