Vista Del Sol residents will have two opportunities to get a free workout this month!
Start off pool season the right way by getting back into shape with an Epic Fitness at Vista Del Sol fitness bootcamp.
Our group fitness classes consist of a full-body resistance and cardiovascular workout in a fun group environment. All sessions are designed to meet a broad range of fitness levels, so if you’re a beginner or a pro athlete, you’ll still get a great workout!
Place: Inside the Vista Del Sol Leasing Office
Time: 10 am on Friday the 19th and 6 pm on Wednesday the 24th.
Cost: FREE to residents and friends with a guest pass
What to bring: Water bottle, and comfortable workout clothes (mat or towel is optional)
Duration: The session will last about an hour from warm-up to cool down
Epic Fitness bootcamps are a fun type of outdoor (sometimes indoor) group exercise classes that mix traditional calisthenic and body weight exercises with interval training and strength training principles to leave you with a great workout in a fun social environment!
All Vista residents get a free private training session and health assessment!
Email us at Contact@EpicFitnessTraining.com for more information on group fitness classes, private and semi-private personal training, nutrition coaching, yoga, or pilates at Vista Del Sol.