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Home
Training Programs
Workplace Wellness
Virtual Training
Resident Wellness
Sports Conditioning
In-home Training
Meet Our Team
About Us
About Epic FItness
Testimonials
Client Info
FAQs
Health History Form
Fitness Glossary
BMI Calculator
Blog
Contact
RICE
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Glossary Item
RICE
Acronym for Rest, Ice, Compress, and Elevate; used for treatment of minor injuries.
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