Workplace Wellness

Healthier. Happier. More Productive.

The Epic Fitness Workplace Wellness program consists of on-site group fitness training, nutrition coaching, and wellness classes.

 

Programs are designed to improve morale and productivity while decreasing healthcare costs, absenteeism, and turnover.

 

These programs are customized and designed by our diverse team of physicians, personal trainers, and registered dietitians to be the comprehensive solution for improving the health of any organization.

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The Problem

7 out of 10

adults don’t exercise regularly

More than 2/3

of adults are overweight or obese

70% of chronic diseases

can be prevented through lifestyle change

Employers pay 42% more

in medical costs for obese employees

The Results

Reduced Sick Leave

Reduced Use of Healthcare Benefits

Reduced Workers Comp Claims

Medical costs fall by $3.27 for every dollar spent on work site wellness programs and absenteeism costs fall by $2.73

Improve productivity, morale & teamwork

Healthy & Happy Workforce

Watch the video to see how Initech increased productivity, and improved employee satisfaction with on-site fitness programs.

Effective Programs & Professional Teams

On-Site Fitness Classes

  • Yoga Classes
  • Fitness Bootcamps
  • Circuit Training
  • Massage Days
  • Pilates Classes
  • Smoothie & Blending Classes
  • Healthy Cooking Classes
  • Nutrition Counseling
  • Wellness Assessments
  • Wellness Newsletter and Contests
  • Injury Prevention Programs
  • Compression Only CPR / First-aid

Why It Works

  • Breaks barriers to a healthy lifestyle
  • Addresses different health metrics each session
  • Improves movement patterns to reduce injuries
  • Provides an environment to build teamwork and morale
  • Improves mood and focus

Our Team’s Experience

  •  Instructors at ASU & MCCD
  • Marine Corps Fitness Program Instructors
  • President of the Regional Dietetics Association
  • ASU Sundevil Strength Coaches
  • Benedictine University Strength Coaches
  • Seton Prep HS Conditioning Coaches
  • Physique & Figure Competitors
  • Firefighters, Police, & Military Experience

Our Team’s Training

  • Certified Fitness Trainers (NASM, ACES, ISSA)
  • Registered Dietitians
  • Tactical Strength & Conditioning (NSCA)
  • Sports Conditioning Specialist (ISSA)
  • Certified Emergency Paramedic (EMT-P)
  • Certified Emergency Medical Technician – (EMT)
  • Master’s of Education
  • PhD in Nutrition & Exercise
  • Certified Yoga Instructor
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